BRUNA DUARTE PSYCHOLOGIST

Opening a bank account abroad can make it easier to receive payments, make financial transactions, and integrate into life in the new...

Finding a place to live is one of the main steps in the immigration process. The choice of housing should consider various factors, such...

Immigration is a process that involves much more than just moving from one country to another. It is a journey of adapting to a new...

Immigration can be a challenging and stressful process, significantly impacting the mental health of Brazilians who move to a new...

The language barrier is one of the biggest challenges Brazilians face when immigrating to a new country. The difficulty of communication...

Finding a new job in a foreign country can be a significant challenge for Brazilian immigrants. Cultural differences, local labor market...

Integrating into the local culture is a fundamental step to feeling at home in a new country. This experience can be enriching and...

Self-esteem is a fundamental component of mental health. It refers to your perception of yourself, including your values, abilities, and...

Online therapy has become an increasingly popular and effective tool for Brazilians living abroad. This modality of therapy offers...

Cultural adaptation is a complex and multifaceted process that all Brazilian immigrants face. Adjusting to a new culture with different...

A mudança para um novo país pode ser uma experiência emocionante, mas também pode gerar ansiedade e estresse. Neste post, exploraremos os de

Homesickness is a natural and common feeling among Brazilians living abroad. Missing family, friends, culture, and daily life can be...